Tag Archives: back

If you have a pain in the back, you may need some backup

If you experience recurring low back pain and your doctor has ruled out underlying conditions, such as arthritis, it might be time to see a physical therapist. A 2006 study in the journal Spine, found that, at any given time, approximately one quarter of Americans report experiencing low-back pain within the past three months. The […]

Get to know your back

If low back pain is keeping you from enjoying your favorite activities, sports, or work, learning a bit about the back can help you find relief. While nearly everyone will experience low back pain sometime during their lifetime, it occurs most often in both women and men between ages 30 and 50. The causes are […]